Watch XTFMAX - About Long & Lean (2014) : Full Movie Online Free Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Professional trainer Stephanie Oram gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don’t need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. Ready to burn major calories and sculpt lean muscles in less than an hour a day? The 90 day calendar plans your workouts to deliver maximum fat loss. As with all of Stephanie’s work-outs, there are multiple modifications shown, so regardless of your fitness level, you can control the intensity of each work-out as you get stronger.