Tai Chi For Beginners 2011
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Watch Tai Chi For Beginners (2011) : Full Movie Online Free Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increse energy flow, promote wellness and relax your mind.
- Released: Jan 01, 2011
- Runtime: 0 minutes
- Genre:
- Stars: Christopher Pei
- Production Company:
