Watch Denise Austin: Shrink Your 5 Fat Zones (2012) : Full Movie Online Free Torch Calories Sculpt Lean Muscles and Burn off the FAT! Blast away unwanted fat with Denise Austin's SHRINK YOUR 5 FAT ZONES. Denise uses her favorite fat-burning cardio exercises to target-tone trouble zones on your butt belly back thighs and arms. Each workout is 10 minutes and delivers maximum calorie-burning results.